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Cinnamon-​​Pecan Rolls — Rawkinlocs Style

Cinnamon-​​Pecan Rolls

  • 1 c. oat groats, ground into flour ( these are not truly raw & can be sub­sti­tuted with all almond flour with maybe a lit­tle ground flax or sprouted/​dehydrated wheat berries)
  • ¼ c. ground golden flax seeds (unsoaked)
  • 2. c. dehy­drated nut pulp, ground into flour
  • ¼ c. olive oil (or other light oil)
  • A driz­zle of honey or agave nec­tar
  • Dash of sea salt
  • Water – 1 Tbsp at a time to help it turn over and until it becomes a soft, work­able dough
Mix the two flours (groats+flax) together and set aside approx­i­mately ¼ cup of the flour.
Process the ingre­di­ents in food proces­sor, adding a lit­tle water at a time to get it mov­ing.
You want this to be a dough-​​like con­sis­tency and not too watery.
Form into a ball, gen­tly knead the dough and roll out using rolling pin and some of the flour you set aside.
Roll out thin.
TIP: Make sure the dough isn’t too stiff when you take it out of the processor…kinda like a really thick bat­ter.
Plop onto some unbleached parch­ment paper and let it rest for about 10 min­utes and it will be more work­able.
I like to roll the dough out ON the parch­ment paper so that when it’s time to roll it up, it’s eas­ier and not stick­ing on the sur­face.
 
Fill­ing
  • ½ c. dates
  • 1 ½ c. of pecans and/​or wal­nuts (or use both – & if you don’t want to use the nuts, you don’t have to; just blend
  • the fill­ing ingre­di­ents and spread on the dough before rolling out)
  • ¼ – ½ tsp. sea salt
  • ½ c. raw honey or agave nec­tar
  • 2 Tbsp cin­na­mon (or more to taste)
 Pulse chop the dates and nuts in food proces­sor. Remove to bowl.
Add remain­ing ingre­di­ents and mix well.
 Spread evenly on the rolled out dough. Roll up in jel­ly­roll fash­ion and slice ½” (~1cm) thick rolls.
Place on teflex sheet and dehy­drate until warm.
Top with frost­ing (below). Can be stored in refrig­er­a­tor and warmed in dehy­dra­tor later!

(Note – if you don’t want to use the nuts, you don’t have to. Just blend the fill­ing ingre­di­ents and spread on the dough before rolling out)

 Frost­ing
  • 3 Tbsp honey or agave (or more to taste)
  • 3 Tbsp orange juice or lemon (for more of a “cream cheese-​​type” frost­ing; add more if needed, to make it smoother or more of an icing to driz­zle)
  • 1 c. cashews (prefer­ably soaked)
  • Dash of sea salt
  • ¼ – ½ tsp. vanilla

Blend all in blender or food proces­sor (blender will make it smoother) until creamy and smooth.
For a thin­ner icing to driz­zle, add more orange juice.
You can also omit the juice and use water and more vanilla if you choose.
I like to  make two batches and do both.

View the recipe on The Raw Food Talk forum post
Rawkinlocks

Rawkin­locks

Cherie King – aka Rawkin­locs, Raw Food Talk forum mem­ber, adapted two dif­fer­ent cin­na­mon rolls recipes to come up with her own ver­sion of these tasty sweets :

Elaina Love’s Cin­na­mon Buns from her book Elaina’s Pure Joy Kitchen 2

Serene Allison’s Pecan Pie rolls from her book Reju­ve­nate Your Life! Recipes for Energy

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